Rekha Nath, MHS, PT a veteran physical therapist who has been treating age-related disorders for over three decades. She has practiced at Emory University's Center for rehabilitation medicine and been the clinical educator at the Shepherd Center in Atlanta, GA In her practice of neurology and geriatrics Rekha realized there is so much one can do to AGE HEALTHY. She would rather not see anyone have a stroke, a broken hip or debilitating back pain from Osteoporosis. Veda Posit Aging is a passionate expression of Rekha’s desire to share her knowledge and techniques for prevention. So that people can harness the power of aging happily by being more in control. The problem is learning and integrating all of this knowledge into your life without being overwhelmed. The advantage of Veda Posit Aging is that you have an experienced teacher and practitioner in Rekha who has boundless positive energy and years of experience with exercise therapy combined with elements of Tai Chi, Yoga, Mindfulness Meditation, healthy and delicious eating, etc. She combines evidence based practice, western science and well researched eastern philosophy.